{"id":53,"date":"2019-07-31T12:00:00","date_gmt":"2019-07-31T12:00:00","guid":{"rendered":"https:\/\/www.healthychoice.lt\/?p=53"},"modified":"2022-05-31T11:08:53","modified_gmt":"2022-05-31T08:08:53","slug":"kanapiu-seklos-kam-ir-kodel","status":"publish","type":"post","link":"https:\/\/www.healthychoice.lt\/en\/kanapiu-seklos-kam-ir-kodel\/","title":{"rendered":"Cannabis seeds: what for and why?"},"content":{"rendered":"

Many people already know that hemp seeds are highly nutritious and have many health benefits. Most people also know that hemp seeds are generally considered to be one of the most nutritious seeds in the world, containing significantly more protein and amino acids than any other cereal crop. It is true that there are still those who believe in the myth that hemp seeds can harm the psyche and mental performance, but this is not true. And this untruth has been proven on many fronts - medical, scientific and even practical.<\/p>\n\n\n\n

The small, brown hemp seeds are rich in protein, fibre and healthy fatty acids including omega-3 and omega-6. These substances have antioxidant properties and can reduce the symptoms of many ailments, improve heart function, skin and joint health. All you need to do is choose a reputable producer offering quality hemp seeds, such as Healthy Choice.<\/p>\n\n\n\n

But let's start at the beginning - why try cannabis seeds?<\/p>\n\n\n\n

1. Nutritional value (composition) of hemp seeds<\/strong><\/p>\n\n\n\n

Hemp seeds contain valuable substances such as protein, unsaturated fats, fibre, minerals and vitamins, which have important beneficial effects on the human body.<\/p>\n\n\n\n

Protein.<\/em> Hemp seeds are a source of protein that includes nine essential amino acids:<\/p>\n\n\n\n